Make Rap Beats With Garageband : 3 Steps To Healing From Betrayal - It is devastating when someone whom we believe cares about us betrays us lies, cheats, breaks a sacred promise, hurts us behind our back, steals from us, turns others against us and so onhe Steps to Healing From Betrayal1eleasing the feelings rather than staying stuck with themIt is vitally important to find healthy ways of releasing the outrage, heartbreak and helplessness over the other person that takes place in betrayalhe first step in releasing these very painful feelings is to move into compassion for yourselfoo often, we may well blame ourselves for not seeing the signs of betrayal and Getting caught unawares, but we must remember that we are human and can't always know what's happeningt is unhealthy for us to get stuck with the deep pain of heartbreak and helplessness, or stuck feeling like a victimtuck feelings can cause illness, and this is the last thing we demand while dealing with betrayalhe way to release stuck feelings is to be really sort and gentle with ourselves, ... [Read More - Make Rap Beats With Garageband]
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